Train At Home


How It Works

When we stream live we use a live streaming service called zoom - a free video calling app that you can download on a phone, tablet or laptop. You have the choice to enable camera access or not. Enabling the camera allows us to monitor your form and give you specific instructions, but you don't have to have the camera switched on. You can just join us with no audio or camera selected .

Please choose your desired class, then purchase a class pass to book in.


Once you have made a reservation you will be emailed the direct link and password to attend the class on Zoom. We look forward to seeing you there!

On Demand

The classes we record in studio will all be available to stream on our website afterwards. This service will only be available to clients who have purchased our "Unlimited Rolling Weekly" class package. Shortly after purchasing a member of team will be in contact with how to access these videos.

Purchase Unlimited Rolling Weekly Here

Gro:Online - Schedule

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