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What would you like to achieve over the next 6 - 8 weeks? (Phsyically & mentally)
What would you like to achieve over the next 6 - 9 months?
Please tell us about your previous exercise / yoga history. Do you have any injuries?
Below please list a typical day of eating (Including snacks!)
Please let us know whether you are vegetarian, vegan, have any intolerances or major dislikes?
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