Start Your Journey
Before Class
During Class
Post Class

Start your Journey

Welcome to Gro:Online


Our studio, in your home. We upload live daily workouts 5 days a week. All daily workouts are only available to stream for 24hrs.

If you're looking for workout motivation youve found it.

Start with our 2 day free trial!

Meet The Team (Pt & Char).jpg

Before Class

Before Class

Please log in & wait just a few moments for the class to load. We suggest you have your exercise area prepared along with a bottle of water & sweat towel.

Before Class

Getting Set Up

Although not nessecary we suggest you grab a kettlebell or pair of dumbbells for the workouts. If you cant access any. We will be providing you with alternative exercises.

Included in our weekly subscription is free dumbbell rental. After purchasing we will be in contact shortly.

Dumbbells are subject to availability


✓ Exercise alternatives given

✓ Combining Strength, Core & Cardio Training

✓ 45 Minute Classes

✓ All classes are open to beginners

✓ All fitness classes led by Personal Trainers

During Class


Post Class

Relax & Share!

After class please don't forget to let us know how you found the workout!


Please tag us in your stories on Instagram & Facebook using the hashtag #grotogether


Ready To Get Started?