Start Your Journey
Before Class
During Class
Post Class

Start your Journey

Welcome to Gro.

Torbay's leading wellbeing studio. We provide classes for both body & mind.

Our introductory 14 day trial for just £20 is the best way to experience our fun & welcoming community.

Get booked in, trial as many classes as you like! Find your favourites and get ready to achieve your wellness goals. Book Here


How To Attend Your First Class

Before Class

Pre-order post workout fuel.

Pre-order one of our superfood smoothies or Acai bowls and don’t forget to grab a water bottle before finding your spot.

Before Class

Meet The Team.

Please turn up just 5 minutes before the class. Introduce yourself to the trainer and let them know if you have any current injuries or health implications.


During Class

Workout Safely

We have taken every care to make sure you feel comfortable when working out.


Each member has their own 2m x 2m square that will contain your own equipment for the duration of the class.


This means no sharing and no crowded classes. Each class has a maximum of 7.

During Class

Group Training & Yoga

✓ Maximum of 7 members per class

✓ Combining Strength, Core & Cardio Training

✓ 45 - 60 Minute Classes

✓ All classes are open to beginners

✓ All fitness classes led by Personal Trainers

During Class


Post Class

Relax & Refuel

Did you pre-order? Just look for your name on the drinks stand. Forgot to? There's still time. Rehydrate, recharge, and rebuild muscle after an intense workout. You deserve it.

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Ready To Get Started?