Welcome.

Start Your Journey
Before Class
During Class
Post Class

Start your Journey

Welcome to Gro.

Torbay's leading wellbeing studio. We provide classes for both body & mind.

Our introductory 14 day trial for just £20 is the best way to experience our fun & welcoming community.

Get booked in, trial as many classes as you like! Find your favourites and get ready to achieve your wellness goals. Book Here

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How To Attend Your First Class

Before Class

Pre-order post workout fuel.

Pre-order one of our superfood smoothies or Acai bowls and don’t forget to grab a water bottle before finding your spot.

Before Class

Meet The Team.

Please turn up just 5 minutes before the class. Introduce yourself to the trainer and let them know if you have any current injuries or health implications.

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During Class

Workout Safely

We have taken every care to make sure you feel comfortable when working out.

 

Each member has their own 2m x 2m square that will contain your own equipment for the duration of the class.

 

This means no sharing and no crowded classes. Each class has a maximum of 7.

During Class

Group Training & Yoga

✓ Maximum of 7 members per class

✓ Combining Strength, Core & Cardio Training

✓ 45 - 60 Minute Classes

✓ All classes are open to beginners

✓ All fitness classes led by Personal Trainers

During Class

 

Post Class

Relax & Refuel

Did you pre-order? Just look for your name on the drinks stand. Forgot to? There's still time. Rehydrate, recharge, and rebuild muscle after an intense workout. You deserve it.

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Ready To Get Started?