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Start Your Journey
Before Class
During Class
Post Class

Start your Journey

Welcome to Gro Wellness

Torquay's leading wellbeing studio. We provide classes for both body & mind.

Choose from a variety of Strength, Core, Stretch, Yoga & Cardio small group classes.

We have two ways to try us!


You can choose between our introductory 14 day trial for just £20 - the best way to experience our fun & welcoming community.

Or If 14 days seems like too much, you can try your first class for £5!

Click below to find out more.:


How To Attend Your First Class

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Attending Your First Class


For Directions click Here

Please arrive just 5 minutes before class. All of our Yoga, Barre & Stretch classes take place in Studio 1 (First Floor).

Introduce yourself to the instructor and let them know whether you have any current injuries or limitations.


During Class

Flow Safely

We have taken every care to make sure you feel comfortable during our classes.


Each member has access to their own mat, strap and blocks. All of which are cleaned after each use.


This means no sharing and no crowded classes. Each class has a maximum of 10

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Booking Your First Class

Please use the link below to book your first class. You can choose to purchase a single class pass or our 14 Day Intro Offer.

After purchasing we suggest following the steps and downloading our booking app too.


Before Class

Pre-order post flow fuel.

Pre-order one of our Superfood Smoothies or Gro Breakfast Pots and don’t forget to grab a water bottle before finding your spot.

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Post Class

Relax & Refuel

Did you pre-order? Just look for your name on the drinks fridge. Forgot to? There's still time. Rehydrate, recharge, and rebuild.

Ready To Get Started?

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