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Calling Torbay Women!
REDUCE ACHES AND PAINS, FEEL MORE ENERGISED, AND STAY HEALTHY INTO YOUR 50s, 60s, AND 70s!
Trusted by over 600 people across Torbay, our personal trainers will support and guide you so that you feel fitter and healthier into older age.

Don’t miss out - secure your place today
We specialise in helping people who are looking for longevity with their health.
WE UNDERSTAND THAT EVERYONE IS AT DIFFERENT STAGES OF THEIR FITNESS JOURNEY, ESPECIALLY AS YOU PASS 50 YEARS OLD
Here is how we guarantee you get results from our 6 Week Longevity Programme:
Personalised Workouts
No matter where you’re currently at, our 6 Week Longevity Programme is built around you!
Guidance, Support and Motivation
We’ll show you what to do, how to do it and support you each step of the way!
Experience
We have 3 personal training gyms across the South Coast and we’re currently helping over 450 people become fitter, stronger and healthier.
“In just 6 weeks, I’ve noticed a massive changeto my body shape”
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Click play to listen to Gro Wellness member Maxine talk about how our 6 Week Longevity Programme has had an impact on her life
600+ 5 star reviews and counting
Don’t miss out - secure your place today
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