What You Receive

A brand new workout everyday, Monday - Friday. Only available for 24hrs.


On Saturday & Sunday enjoy our private online video library which gives you access to our full online daily timetable. For just £11 per week you will get all the workouts we do at the gym streamed to your home.


Be motivated to train, stretch & flow wherever you are – we will be there with you.

We post a minimum of 5 workouts per week plus all our content is stored on our page so you can tap into the previous weeks workout at any time wherever you are.

There are no plans available.

After purchasing a member of our team will be in contact shortly