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Who We Are
Travis & Harriet Staple.
Owners of Gro Wellness.
At Gro Wellness, we specialise in helping women build strength, boost energy, and gain confidence through strength training. Based in Torquay, our supportive community and expert coaching make fitness achievable for women of all backgrounds.
Whether you’re looking to start your fitness journey, rediscover your strength, or take your training to the next level, we’re here to guide you every step of the way
How We Can Help You Reach Your Goals
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Gro Wellness Studio
Gro Wellness is more than a gym—it’s a community where you can grow stronger, feel energised, and thrive.
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Enjoy unlimited strength, yoga, and fitness classes in a welcoming, supportive space designed to help you feel your best, no matter where you’re starting.
Online strength & fitness coaching for women.
Stay consistent, feel stronger, and build confidence—anytime, anywhere.
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Our online coaching programme is designed for women who want expert guidance, tailored workouts, and nutrition support, all from the comfort of home or the gym. With clear plans, progress tracking, and a supportive community, we make it easy to stay on track and achieve your goals.
