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Gro:Sculpt is perfect for fans of pilates, barre & yoga who are looking to tone and strengthen their full body in a new way.

Build strength, improve flexibility, develop core control and endurance with Gro:Sculpt.

This dynamic mat-based class will fire up your core with low impact exercises to strengthen and tone your entire body

Experience a combination of core controlled exercises with isolated movements using light weights and high reps with the aim to tone and strengthen your body, focusing on your arms, shoulders, core and glutes.

45 Minutes

Class Benefits

- Low Impact
- Core Strengthening
- Glute Strengthening
- Posture Correcting

Class Schedule

10:10am - 10:55am

9:10am - 9:55am

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