top of page

Vinyasa Flow

Alex will guide you through a dynamic and creative sequence of yoga postures, synchronized with breath & music.

You will be encouraged to listen to your body, move at your own pace.


Whether you're new to yoga or a seasoned practitioner, you'll find something new and challenging in this vinyasa flow class.

60 minutes

Class Benefits

- Improve flexibilty

- Lengthen & Strengthen your body

- Mindfullness Practice

- Reduce Stress

Class Schedule

- Thursday

- 6pm - 7pm

Book Class

Book your class

New here? Click here to access our 14 Day Trial

bottom of page