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Energising Flow

Revitalise your mornings with our Energising Flow Yoga class.

This balanced practice combines gentle movements, invigorating breathwork, and flexibility exercises suitable for all levels.

Join us for a harmonious start to your Friday, promoting strength, flexibility, and inner calm. Cultivate a positive energy to carry you through the day.

All levels are welcome.

45 Mins

Class Benefits

- Increase Strength
- Increase Flexibility
- Promote Positivity

Class Schedule

- Friday
- 7am - 7:45am

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